v500m/r...18 row on November 25, 2021

Tiziana Baruffaldi Perlini v500m/r...18 row

5,800m

Meters

29:09.4

Time

2:30.8

Pace

307

Calories

153

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:09.4	5,800m	2:30.8	102	651	24	153
2:34.6	500m	2:34.6	95	625	21	136
2:30.9	500m	2:30.9	102	650	23	144
2:00.6	400m	2:30.7	102	651	23	146
2:00.6	400m	2:30.7	102	651	23	146
1:32.1	300m	2:33.5	97	633	21	149
1:27.0	300m	2:25.0	115	695	26	155
1:01.2	200m	2:33.0	98	636	22	152
0:57.9	200m	2:24.7	115	697	27	154
0:30.5	100m	2:32.5	99	639	22	157
0:26.5	100m	2:12.5	150	817	34	161
1:01.8	200m	2:34.5	95	626	20	156
0:57.8	200m	2:24.5	116	699	27	159
1:26.8	300m	2:24.6	116	697	26	160
1:32.6	300m	2:34.3	95	627	22	154
2:03.5	400m	2:34.3	95	627	21	151
2:00.7	400m	2:30.8	102	650	23	154
2:33.9	500m	2:33.9	96	630	21	154
2:30.5	500m	2:30.5	103	653	23	158
	r0m

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