Tiziana Baruffaldi Perlini 5x1500m/2:00r row
7,500m
Meters
36:55.9
Time
2:27.7
Pace
412
Calories
| Rest Distance | 865m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,365m |
| Overall Time | 46:55.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 88 |
November 30, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.9 | 7,500m | 2:27.7 | 109 | 673 | 23 | |
| 7:22.6 | 1,500m | 2:27.5 | 109 | 675 | 23 | |
| 7:25.4 | 1,500m | 2:28.4 | 107 | 668 | 22 | |
| 7:27.7 | 1,500m | 2:29.2 | 105 | 662 | 22 | |
| 7:20.0 | 1,500m | 2:26.6 | 111 | 681 | 25 | |
| 7:20.2 | 1,500m | 2:26.7 | 111 | 681 | 23 | |
| r865m |
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