Tiziana Baruffaldi Perlini 5x1000m/2:00r row
5,000m
Meters
24:26.8
Time
2:26.6
Pace
276
Calories
152
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,862m |
| Overall Time | 34:26.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 92 |
December 03, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.8 | 5,000m | 2:26.6 | 111 | 681 | 24 | 152 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 28 | 154 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 25 | 154 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 24 | 153 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 22 | 151 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 21 | 150 |
| r862m |
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Workout Graph
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