Tiziana Baruffaldi Perlini 5x750m/1:00r row
3,750m
Meters
17:30.2
Time
2:20.0
Pace
213
Calories
162
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,093m |
| Overall Time | 22:30.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 96 |
December 07, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.2 | 3,750m | 2:20.0 | 127 | 738 | 28 | 162 |
| 3:32.2 | 750m | 2:21.4 | 124 | 725 | 28 | 158 |
| 3:32.2 | 750m | 2:21.4 | 124 | 725 | 28 | 160 |
| 3:29.9 | 750m | 2:19.9 | 128 | 739 | 28 | 163 |
| 3:29.3 | 750m | 2:19.5 | 129 | 743 | 28 | 165 |
| 3:26.6 | 750m | 2:17.7 | 134 | 761 | 28 | 166 |
| r343m |
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