Tiziana Baruffaldi Perlini 4x12:00/1:00r row
9,439m
Meters
48:00.0
Time
2:32.5
Pace
509
Calories
144
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,830m |
| Overall Time | 52:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 91 |
December 10, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,439m | 2:32.5 | 99 | 639 | 23 | 144 |
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 23 | 140 |
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 23 | 142 |
| 12:00.0 | 2,359m | 2:32.6 | 98 | 638 | 23 | 145 |
| 12:00.0 | 2,363m | 2:32.3 | 99 | 640 | 21 | 150 |
| r391m |
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Workout Graph
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