Tiziana Baruffaldi Perlini 4x10:00/3:00r row
8,036m
Meters
40:00.0
Time
2:29.3
Pace
438
Calories
153
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,171m |
| Overall Time | 52:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 92 |
December 16, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,036m | 2:29.3 | 105 | 661 | 25 | 153 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 25 | 149 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 26 | 152 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 25 | 154 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 25 | 156 |
| r1,135m |
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Workout Graph
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