Tiziana Baruffaldi Perlini 1x4:00/0:30r row
568m
Meters
4:00.0
Time
3:31.2
Pace
28
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 629m |
| Overall Time | 4:30.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 96 |
December 26, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 568m | 3:31.2 | 37 | 427 | 21 | |
| 4:00.0 | 568m | 3:31.2 | 37 | 427 | 21 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.