Tiziana Baruffaldi Perlini 6x1500m/2:00r row
9,000m
Meters
45:16.8
Time
2:30.9
Pace
489
Calories
147
Heart Rate
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,217m |
| Overall Time | 57:16.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1361 |
| Drag Factor | 95 |
January 03, 2022 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.8 | 9,000m | 2:30.9 | 102 | 650 | 26 | 147 |
| 7:39.6 | 1,500m | 2:33.2 | 97 | 635 | 25 | 135 |
| 7:33.1 | 1,500m | 2:31.0 | 102 | 649 | 27 | 145 |
| 7:30.9 | 1,500m | 2:30.3 | 103 | 654 | 25 | 148 |
| 7:30.5 | 1,500m | 2:30.1 | 103 | 655 | 26 | 151 |
| 7:31.9 | 1,500m | 2:30.6 | 102 | 652 | 25 | 149 |
| 7:30.8 | 1,500m | 2:30.2 | 103 | 655 | 26 | 151 |
| r1,217m |
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Workout Graph
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