Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:17.6
Time
3:17.6
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 102 |
January 05, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 500m | 3:17.6 | 45 | 456 | 22 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 22 |
| 0:40.4 | 200m | 3:22.0 | 42 | 446 | 21 |
| 0:38.7 | 300m | 3:13.5 | 48 | 466 | 22 |
| 0:40.2 | 400m | 3:21.0 | 43 | 448 | 21 |
| 0:37.8 | 500m | 3:09.0 | 52 | 478 | 22 |
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