Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:32.4
Time
3:32.4
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 95 |
January 10, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.4 | 500m | 3:32.4 | 37 | 425 | 21 |
| 0:43.5 | 100m | 3:37.5 | 34 | 417 | 23 |
| 0:42.9 | 200m | 3:34.5 | 35 | 422 | 22 |
| 0:43.0 | 300m | 3:35.0 | 35 | 421 | 21 |
| 0:42.8 | 400m | 3:34.0 | 36 | 422 | 22 |
| 0:40.2 | 500m | 3:21.0 | 43 | 448 | 19 |
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Workout Graph
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