Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:22.7
Time
3:22.7
Pace
25
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 19 |
Stroke Count | 65 |
Drag Factor | 106 |
January 12, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.7 | 500m | 3:22.7 | 42 | 444 | 19 |
0:44.5 | 100m | 3:42.5 | 32 | 409 | 19 |
0:41.7 | 200m | 3:28.5 | 39 | 432 | 19 |
0:37.6 | 300m | 3:08.0 | 53 | 481 | 19 |
0:39.4 | 400m | 3:17.0 | 46 | 457 | 20 |
0:39.4 | 500m | 3:17.0 | 46 | 457 | 20 |
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Workout Graph
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