Tiziana Baruffaldi Perlini 4x1609m/3:00r row
6,436m
Meters
31:53.6
Time
2:28.6
Pace
352
Calories
| Rest Distance | 1,174m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,610m |
| Overall Time | 43:53.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 90 |
January 14, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.6 | 6,436m | 2:28.6 | 107 | 666 | 23 | |
| 8:05.7 | 1,609m | 2:30.9 | 102 | 650 | 22 | |
| 7:56.3 | 1,609m | 2:28.0 | 108 | 671 | 24 | |
| 7:46.2 | 1,609m | 2:24.8 | 115 | 696 | 26 | |
| 8:05.4 | 1,609m | 2:30.8 | 102 | 650 | 20 | |
| r1,174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.