Tiziana Baruffaldi Perlini 2x20:00/5:00r row
7,932m
Meters
40:00.0
Time
2:31.2
Pace
431
Calories
| Rest Distance | 1,004m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,936m |
| Overall Time | 50:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 96 |
January 18, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,932m | 2:31.2 | 101 | 647 | 25 | |
| 20:00.0 | 4,000m | 2:30.0 | 104 | 656 | 24 | |
| 20:00.0 | 3,933m | 2:32.5 | 99 | 639 | 25 | |
| r1,004m |
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Workout Graph
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