Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:13.8
Time
3:13.8
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 105 |
January 19, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 500m | 3:13.8 | 48 | 465 | 22 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 21 |
| 0:39.9 | 200m | 3:19.5 | 44 | 451 | 21 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 22 |
| 0:36.6 | 400m | 3:03.0 | 57 | 496 | 21 |
| 0:37.0 | 500m | 3:05.0 | 55 | 490 | 23 |
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Workout Graph
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