Tiziana Baruffaldi Perlini 1x3000m/3:00r row
3,000m
Meters
15:18.1
Time
2:33.0
Pace
162
Calories
Rest Distance | 1,263m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 4,263m |
Overall Time | 18:18.1 |
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 25 |
Stroke Count | 424 |
Drag Factor | 96 |
January 21, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:18.1 | 3,000m | 2:33.0 | 98 | 636 | 25 | |
15:18.1 | 3,000m | 2:33.0 | 98 | 636 | 25 | |
r1,263m |
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Workout Graph
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