Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:13.0
Time
3:13.0
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 104 |
January 22, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 500m | 3:13.0 | 49 | 467 | 21 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 22 |
| 0:36.9 | 200m | 3:04.5 | 56 | 491 | 21 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 20 |
| 0:39.0 | 400m | 3:15.0 | 47 | 462 | 22 |
| 0:38.0 | 500m | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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