Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:44.7
Time
3:44.7
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 105 |
January 23, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 500m | 3:44.7 | 31 | 406 | 20 |
| 0:51.1 | 100m | 4:15.5 | 21 | 372 | 20 |
| 0:44.9 | 200m | 3:44.5 | 31 | 406 | 20 |
| 0:44.0 | 300m | 3:40.0 | 33 | 413 | 20 |
| 0:42.1 | 400m | 3:30.5 | 38 | 429 | 20 |
| 0:42.6 | 500m | 3:33.0 | 36 | 424 | 18 |
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Workout Graph
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