Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:31.1
Time
3:31.1
Pace
25
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 21 |
Stroke Count | 74 |
Drag Factor | 105 |
January 24, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:31.1 | 500m | 3:31.1 | 37 | 428 | 21 |
0:42.1 | 100m | 3:30.5 | 38 | 429 | 21 |
0:43.2 | 200m | 3:36.0 | 35 | 419 | 21 |
0:42.6 | 300m | 3:33.0 | 36 | 424 | 21 |
0:41.2 | 400m | 3:26.0 | 40 | 437 | 22 |
0:41.9 | 500m | 3:29.5 | 38 | 431 | 20 |
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Workout Graph
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