Tiziana Baruffaldi Perlini 16x200m/1:00r row

3,200m

Meters

13:48.3

Time

2:09.4

Pace

192

Calories

157

Heart Rate

Rest Distance1,646m
Rest Time16:00.0
Overall Distance4,846m
Overall Time29:48.3
Average Watts161
Calories Per Hour855
Stroke Rate33
Stroke Count704
Drag Factor91

January 27, 2022 19:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:48.3 3,200m 2:09.4 161 855 33 157
0:52.6 200m 2:11.5 154 829 32 144
0:52.2 200m 2:10.5 157 841 32 153
0:52.0 200m 2:10.0 159 848 32 154
0:52.0 200m 2:10.0 159 848 31 156
0:52.0 200m 2:10.0 159 848 32 156
0:52.0 200m 2:10.0 159 848 32 157
0:52.0 200m 2:10.0 159 848 31 157
0:51.5 200m 2:08.7 164 864 34 159
0:51.9 200m 2:09.7 160 851 32 159
0:52.1 200m 2:10.2 158 845 32 159
0:51.4 200m 2:08.5 165 867 34 161
0:51.9 200m 2:09.7 160 851 34 160
0:51.7 200m 2:09.2 162 857 34 159
0:51.3 200m 2:08.2 166 871 34 161
0:51.3 200m 2:08.2 166 871 34 161
0:50.4 200m 2:06.0 175 902 35 163
r1,646m

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