Tiziana Baruffaldi Perlini 3x1609m/3:00r row
4,827m
Meters
22:40.7
Time
2:20.9
Pace
274
Calories
159
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,675m |
| Overall Time | 31:40.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 92 |
February 03, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.7 | 4,827m | 2:20.9 | 125 | 730 | 26 | 159 |
| 7:30.7 | 1,609m | 2:20.0 | 127 | 738 | 27 | 155 |
| 7:33.8 | 1,609m | 2:21.0 | 125 | 729 | 26 | 161 |
| 7:36.3 | 1,609m | 2:21.7 | 123 | 722 | 26 | 162 |
| r848m |
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Workout Graph
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