Tiziana Baruffaldi Perlini v500m/1:00r...5 row
2,000m
Meters
9:42.2
Time
2:25.5
Pace
110
Calories
149
Heart Rate
| Rest Distance | 757m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,757m |
| Overall Time | 16:42.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 95 |
February 10, 2022 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 28 | 149 | |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 25 | 144 | |
| r: 1:00 | 135m | ||||||
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 25 | 146 | |
| r: 1:00 | 120m | ||||||
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 27 | 150 | |
| r: 1:00 | 73m | ||||||
| 1:56.3 | 400m | 2:25.3 | 114 | 692 | 26 | 149 | |
| r: 1:00 | 101m | ||||||
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 35 | 156 | |
| r: 3:00 | 328m | ||||||
| r757m |
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Workout Graph
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