Tiziana Baruffaldi Perlini v1000m/r...4 row
2,000m
Meters
10:17.6
Time
2:34.4
Pace
105
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,208m |
| Overall Time | 12:17.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 87 |
February 18, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 24 | |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 21 | |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 23 | |
| 1:16.1 | 250m | 2:32.2 | 99 | 641 | 27 | |
| 1:17.4 | 250m | 2:34.8 | 94 | 624 | 26 | |
| r: 2:00 | 208m | |||||
| r208m |
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Workout Graph
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