Tiziana Baruffaldi Perlini v2500m/2:00r...3 row
6,250m
Meters
31:24.4
Time
2:30.7
Pace
340
Calories
| Rest Distance | 509m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,759m |
| Overall Time | 37:24.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 741 |
| Drag Factor | 86 |
February 22, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.4 | 6,250m | 2:30.7 | 102 | 651 | 21 | |
| 12:40.1 | 2,500m | 2:32.0 | 100 | 642 | 20 | |
| r: 2:00 | 195m | |||||
| 6:02.3 | 1,250m | 2:24.9 | 115 | 695 | 24 | |
| r: 2:00 | 152m | |||||
| 12:42.0 | 2,500m | 2:32.4 | 99 | 640 | 20 | |
| r: 2:00 | 162m | |||||
| r509m |
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Workout Graph
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