Tiziana Baruffaldi Perlini 10x1:00/1:00r row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
130
Calories
155
Heart Rate
| Rest Distance | 921m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,158m |
| Overall Time | 20:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 86 |
March 17, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 24 | 155 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 145 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 154 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 155 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 156 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 156 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 158 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 158 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 156 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 159 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 157 |
| r921m |
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