Tiziana Baruffaldi Perlini 6x750m/5:00r row
4,500m
Meters
21:45.6
Time
2:25.0
Pace
248
Calories
150
Heart Rate
| Rest Distance | 3,298m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,798m |
| Overall Time | 51:45.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 87 |
March 18, 2022 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.6 | 4,500m | 2:25.0 | 115 | 694 | 28 | 150 |
| 3:37.8 | 750m | 2:25.2 | 114 | 693 | 28 | 146 |
| 3:37.7 | 750m | 2:25.1 | 114 | 694 | 28 | 149 |
| 3:37.0 | 750m | 2:24.6 | 116 | 697 | 28 | 150 |
| 3:37.3 | 750m | 2:24.8 | 115 | 696 | 28 | 152 |
| 3:38.3 | 750m | 2:25.5 | 114 | 690 | 28 | 151 |
| 3:37.5 | 750m | 2:25.0 | 115 | 695 | 30 | 154 |
| r3,298m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.