Tiziana Baruffaldi Perlini v500m/1:00r...2 row
750m
Meters
3:30.5
Time
2:20.3
Pace
42
Calories
| Rest Distance | 505m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,255m |
| Overall Time | 8:30.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 92 |
April 07, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 750m | 2:20.3 | 127 | 735 | 30 | |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 29 | |
| r: 1:00 | 115m | |||||
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 31 | |
| r: 4:00 | 390m | |||||
| r505m |
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Workout Graph
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