Tiziana Baruffaldi Perlini v500m/1:00r...2 row
750m
Meters
3:31.9
Time
2:21.2
Pace
42
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,242m |
| Overall Time | 8:31.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 92 |
April 07, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 750m | 2:21.2 | 124 | 727 | 30 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 28 | |
| r: 1:00 | 104m | |||||
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 32 | |
| r: 4:00 | 388m | |||||
| r492m |
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Workout Graph
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