Tiziana Baruffaldi Perlini v500m/1:00r...2 row
750m
Meters
3:35.3
Time
2:23.5
Pace
41
Calories
| Rest Distance | 457m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,207m |
| Overall Time | 8:35.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 92 |
April 07, 2022 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 750m | 2:23.5 | 118 | 707 | 30 | |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 28 | |
| r: 1:00 | 106m | |||||
| 1:08.5 | 250m | 2:17.0 | 136 | 768 | 32 | |
| r: 4:00 | 351m | |||||
| r457m |
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Workout Graph
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