Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,088m
Meters
12:00.0
Time
2:52.4
Pace
106
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,227m |
| Overall Time | 13:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 94 |
April 10, 2022 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,088m | 2:52.4 | 68 | 535 | 24 | |
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 21 | |
| 4:00.0 | 705m | 2:50.2 | 71 | 544 | 24 | |
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 26 | |
| r139m |
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Workout Graph
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