Tiziana Baruffaldi Perlini 540m row
540m
Meters
5:09.1
Time
4:46.2
Pace
29
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 91 |
April 13, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.1 | 540m | 4:46.2 | 15 | 351 | 19 |
1:48.4 | 200m | 4:31.0 | 18 | 360 | 19 |
1:51.6 | 400m | 4:39.0 | 16 | 355 | 19 |
1:29.1 | 540m | 5:18.2 | 11 | 337 | 18 |
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Workout Graph
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