Tiziana Baruffaldi Perlini 540m row

540m

Meters

5:09.1

Time

4:46.2

Pace

29

Calories

Average Watts15
Calories Per Hour351
Stroke Rate19
Stroke Count96
Drag Factor91

April 13, 2022 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.1 540m 4:46.2 15 351 19
1:48.4 200m 4:31.0 18 360 19
1:51.6 400m 4:39.0 16 355 19
1:29.1 540m 5:18.2 11 337 18

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Workout Graph

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