Tiziana Baruffaldi Perlini 7x1234m/1:00r row
8,638m
Meters
44:06.9
Time
2:33.2
Pace
463
Calories
| Rest Distance | 511m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,149m |
| Overall Time | 51:06.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 81 |
April 13, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.9 | 8,638m | 2:33.2 | 97 | 634 | 20 | |
| 6:14.6 | 1,234m | 2:31.7 | 100 | 644 | 21 | |
| 6:16.5 | 1,234m | 2:32.5 | 99 | 639 | 19 | |
| 6:17.3 | 1,234m | 2:32.8 | 98 | 637 | 20 | |
| 6:19.3 | 1,234m | 2:33.6 | 96 | 631 | 20 | |
| 6:19.6 | 1,234m | 2:33.8 | 96 | 631 | 19 | |
| 6:19.6 | 1,234m | 2:33.8 | 96 | 631 | 20 | |
| 6:20.0 | 1,234m | 2:33.9 | 96 | 629 | 20 | |
| r511m |
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Workout Graph
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