Tiziana Baruffaldi Perlini 6x650m/1:00r row
3,900m
Meters
18:37.0
Time
2:23.2
Pace
217
Calories
161
Heart Rate
| Rest Distance | 556m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,456m |
| Overall Time | 24:37.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 93 |
May 08, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.0 | 3,900m | 2:23.2 | 119 | 710 | 27 | 161 |
| 3:05.1 | 650m | 2:22.3 | 121 | 717 | 28 | 156 |
| 3:04.6 | 650m | 2:22.0 | 122 | 720 | 28 | 160 |
| 3:01.6 | 650m | 2:19.6 | 128 | 741 | 30 | 163 |
| 3:04.2 | 650m | 2:21.6 | 123 | 723 | 29 | 164 |
| 3:09.9 | 650m | 2:26.0 | 112 | 686 | 25 | 161 |
| 3:11.6 | 650m | 2:27.3 | 109 | 676 | 24 | 160 |
| r556m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.