Tiziana Baruffaldi Perlini 4x4:00/0:30r row
2,852m
Meters
16:00.0
Time
2:48.3
Pace
146
Calories
123
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,135m |
| Overall Time | 18:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 92 |
May 14, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,852m | 2:48.3 | 73 | 552 | 25 | 123 |
| 4:00.0 | 649m | 3:04.8 | 55 | 490 | 21 | 103 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 24 | 119 |
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 26 | 131 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 27 | 139 |
| r283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.