Tiziana Baruffaldi Perlini 4x1500m/3:00r row
6,000m
Meters
30:02.2
Time
2:30.1
Pace
327
Calories
155
Heart Rate
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,083m |
| Overall Time | 42:02.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 83 |
June 02, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,000m | 2:30.1 | 103 | 655 | 24 | 155 |
| 7:22.1 | 1,500m | 2:27.3 | 109 | 676 | 26 | 154 |
| 7:22.4 | 1,500m | 2:27.4 | 109 | 675 | 24 | 156 |
| 7:34.6 | 1,500m | 2:31.5 | 101 | 646 | 22 | 155 |
| 7:43.1 | 1,500m | 2:34.3 | 95 | 627 | 22 | 154 |
| r1,083m |
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Workout Graph
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