Tiziana Baruffaldi Perlini 475m row
475m
Meters
3:40.0
Time
3:51.5
Pace
23
Calories
91
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 90 |
June 10, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 475m | 3:51.5 | 28 | 396 | 20 | 91 |
| 0:45.0 | 100m | 3:45.0 | 31 | 405 | 20 | 95 |
| 0:43.7 | 200m | 3:38.5 | 34 | 415 | 19 | 95 |
| 0:44.1 | 300m | 3:40.5 | 33 | 412 | 19 | 94 |
| 0:48.3 | 400m | 4:01.5 | 25 | 385 | 20 | 90 |
| 0:38.9 | 475m | 4:19.3 | 20 | 369 | 20 | 85 |
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Workout Graph
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