Tiziana Baruffaldi Perlini 2x500m/1:00r row
567m
Meters
3:08.8
Time
2:46.4
Pace
29
Calories
134
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 637m |
| Overall Time | 5:08.8 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 91 |
June 14, 2022 19:43:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 567m | 2:46.4 | 76 | 561 | 22 | 134 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 22 | 138 |
| 0:28.9 | 67m | 3:35.6 | 35 | 420 | 23 | 118 |
| r70m |
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Workout Graph
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