Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,337m
Meters
8:00.0
Time
2:59.5
Pace
67
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,408m |
| Overall Time | 9:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 83 |
August 15, 2022 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,337m | 2:59.5 | 61 | 508 | 22 | |
| 4:00.0 | 626m | 3:11.6 | 50 | 471 | 20 | |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 25 | |
| r71m |
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Workout Graph
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