Tiziana Baruffaldi Perlini 4:06 row
544m
Meters
4:06.9
Time
3:46.9
Pace
27
Calories
109
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 83 |
August 15, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 544m | 3:46.9 | 30 | 403 | 19 | 109 |
| 3:04.6 | 400m | 3:50.7 | 28 | 398 | 20 | 107 |
| 4:01.0 | 144m | 3:15.8 | 47 | 460 | 18 | 111 |
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Workout Graph
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