Tiziana Baruffaldi Perlini 2x4:00/0:30r row
1,356m
Meters
8:00.0
Time
2:56.9
Pace
68
Calories
117
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,497m |
| Overall Time | 9:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 85 |
August 17, 2022 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,356m | 2:56.9 | 63 | 517 | 24 | 117 |
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 22 | 109 |
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 27 | 125 |
| r141m |
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Workout Graph
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