Tiziana Baruffaldi Perlini 8x1000m/1:30r row
8,000m
Meters
41:26.7
Time
2:35.4
Pace
423
Calories
150
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,005m |
| Overall Time | 53:26.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 85 |
August 17, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.7 | 8,000m | 2:35.4 | 93 | 620 | 23 | 150 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 23 | 144 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 23 | 149 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 23 | 152 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 23 | 155 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 23 | 154 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 24 | 147 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 25 | 148 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 25 | 151 |
| r1,005m |
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Workout Graph
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