Tiziana Baruffaldi Perlini 3x4:00/0:30r row
2,095m
Meters
12:00.0
Time
2:51.8
Pace
106
Calories
120
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,238m |
| Overall Time | 13:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 85 |
August 19, 2022 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,095m | 2:51.8 | 69 | 537 | 24 | 120 |
| 4:00.0 | 654m | 3:03.4 | 57 | 494 | 21 | 108 |
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 25 | 122 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 27 | 131 |
| r143m |
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Workout Graph
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