Tiziana Baruffaldi Perlini 3x12:00/2:00r row
7,025m
Meters
36:00.0
Time
2:33.7
Pace
378
Calories
147
Heart Rate
Rest Distance | 685m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,710m |
Overall Time | 42:00.0 |
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 23 |
Stroke Count | 844 |
Drag Factor | 85 |
August 23, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 7,025m | 2:33.7 | 96 | 631 | 23 | 147 |
12:00.0 | 2,341m | 2:33.7 | 96 | 631 | 22 | 143 |
12:00.0 | 2,342m | 2:33.7 | 96 | 631 | 24 | 148 |
12:00.0 | 2,343m | 2:33.6 | 96 | 632 | 25 | 152 |
r685m |
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Workout Graph
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