Tiziana Baruffaldi Perlini 10x1000m/1:30r row
10,000m
Meters
51:08.3
Time
2:33.4
Pace
535
Calories
146
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,618m |
| Overall Time | 1:06:08.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1306 |
| Drag Factor | 84 |
August 25, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.3 | 10,000m | 2:33.4 | 97 | 633 | 25 | 146 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 27 | 138 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 25 | 142 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 26 | 144 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 26 | 145 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 26 | 147 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 25 | 147 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 25 | 148 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 27 | 149 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 25 | 150 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 25 | 150 |
| r1,618m |
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Workout Graph
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