Tiziana Baruffaldi Perlini 30:00 row
5,988m
Meters
30:00.0
Time
2:30.3
Pace
323
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 86 |
August 30, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,988m | 2:30.3 | 103 | 654 | 24 | 147 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 141 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 143 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 144 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 147 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 151 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 157 |
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Workout Graph
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