Tiziana Baruffaldi Perlini v1000m/3:00r...2 row
2,000m
Meters
11:52.5
Time
2:58.1
Pace
101
Calories
| Rest Distance | 836m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,836m |
| Overall Time | 17:52.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 85 |
September 04, 2022 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.5 | 2,000m | 2:58.1 | 62 | 513 | 23 | |
| 6:15.0 | 1,000m | 3:07.5 | 53 | 482 | 21 | |
| r: 3:00 | 425m | |||||
| 5:37.5 | 1,000m | 2:48.7 | 73 | 550 | 25 | |
| r: 3:00 | 411m | |||||
| r836m |
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Workout Graph
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