Tiziana Baruffaldi Perlini 8x2:00/2:00r row
3,348m
Meters
16:00.0
Time
2:23.3
Pace
185
Calories
151
Heart Rate
| Rest Distance | 1,849m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,197m |
| Overall Time | 32:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 96 |
September 16, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,348m | 2:23.3 | 119 | 708 | 26 | 151 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 25 | 139 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 145 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 151 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 154 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 151 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 154 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 156 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 158 |
| r1,849m |
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Workout Graph
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