Tiziana Baruffaldi Perlini 3x9:00/3:00r row
5,420m
Meters
27:00.0
Time
2:29.4
Pace
296
Calories
159
Heart Rate
| Rest Distance | 750m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,170m |
| Overall Time | 36:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 103 |
October 04, 2022 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,420m | 2:29.4 | 105 | 660 | 23 | 159 |
| 9:00.0 | 1,799m | 2:30.0 | 104 | 656 | 23 | 156 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 24 | 160 |
| 9:00.0 | 1,812m | 2:29.0 | 106 | 664 | 24 | 161 |
| r750m |
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Workout Graph
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