Tiziana Baruffaldi Perlini 39:18 row
5,526m
Meters
39:18.7
Time
3:33.4
Pace
278
Calories
111
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 99 |
October 05, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.7 | 5,526m | 3:33.4 | 36 | 423 | 21 | 111 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 140 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 23 | 113 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 19 | 109 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 21 | 116 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 106 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 21 | 101 |
| 35:00.0 | 641m | 3:54.0 | 27 | 394 | 20 | 104 |
| 39:18.6 | 508m | 4:14.5 | 21 | 373 | 18 | 102 |
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Workout Graph
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