Tiziana Baruffaldi Perlini 22:07 row
4,004m
Meters
22:07.1
Time
2:45.7
Pace
208
Calories
144
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 99 |
October 07, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 4,004m | 2:45.7 | 77 | 564 | 25 | 144 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 149 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 154 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 146 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 154 |
| 22:07.0 | 281m | 3:45.9 | 30 | 404 | 21 | 118 |
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Workout Graph
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