Tiziana Baruffaldi Perlini 4x7:00/2:00r row
5,718m
Meters
28:00.0
Time
2:26.9
Pace
316
Calories
162
Heart Rate
| Rest Distance | 921m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,639m |
| Overall Time | 36:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 100 |
October 14, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,718m | 2:26.9 | 110 | 679 | 27 | 162 |
| 7:00.0 | 1,417m | 2:28.2 | 108 | 670 | 26 | 159 |
| 7:00.0 | 1,418m | 2:28.0 | 108 | 670 | 28 | 161 |
| 7:00.0 | 1,429m | 2:26.9 | 110 | 679 | 27 | 163 |
| 7:00.0 | 1,454m | 2:24.4 | 116 | 699 | 29 | 168 |
| r921m |
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Workout Graph
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